Get your social media grappling fix and follow these Pinoy BJJ Instagram accounts.
Why: A BJJ and Judo black belter, Professor Sulit actively shares techniques and insights regarding the rapidly changing Jiu-jitsu game. That means free tips from a really good grappler. As a bonus, you can also take notes on how to level up your hair game.
Why: Funny memes, motivational quotes, and the occasional pick-up line–that’s what you get when you follow “The Infamous” on IG. Follow for some good laughs and for training motivation.
Why: Ochoa is making waves both on and off the mat, showing what results focus and dedication can yield. Tune in and be inspired by this 3-time world champ.
Why: Better known as “The Food Grappler,” Guevara travels and trains around the globe, all the while taking awesome foodstagrams that’ll make you drool. To those who love BJJ and food: You’re welcome.
Why: This BJJ prodigy is now in the UAE for the 2017 Abu Dhabi Grand Slam, happening this weekend. Follow his feed now to see if he bags more medals for the Philippines.